Chocolate Peanut Butter Yogurt Pots
A rich, spoonable chocolate treat with a naturally creamy protein base.
Serves 2 · Prep 10 min · Cook 0 min
Approx. 26 g protein per serving
World Table / recipe collections
Protein-Rich Desserts and Snacks
Skyr fruit cups, chocolate yogurt pots and ricotta toasts. Simple sweet recipes with US and metric measures and approximate macros.
Skyr and Greek yogurt provide a thick base without protein powder. Ricotta toasts add a warm, crisp option. These are ordinary foods with estimated nutrition; compare portion sizes and check nuts, milk and wheat allergens before choosing.
11 recipes. Nutrition is approximate; practical kitchen testing is pending.
◯WORLD TABLE / DESSERTFrom our kitchen notebook
Apple Cinnamon Skyr Dessert Cups
Thick plain skyr sweetened lightly with honey and finished with fruit and a contrasting topping. This version features apple cinnamon flavors.
Serves 2 · Prep 10 min · Cook 0 min
Approx. 24 g protein per serving
◯WORLD TABLE / DESSERTFrom our kitchen notebook
Peach Almond Skyr Dessert Cups
Thick plain skyr sweetened lightly with honey and finished with fruit and a contrasting topping. This version features peach almond flavors.
Serves 2 · Prep 10 min · Cook 0 min
Approx. 26 g protein per serving
◯WORLD TABLE / DESSERTFrom our kitchen notebook
Banana Cocoa Skyr Dessert Cups
Thick plain skyr sweetened lightly with honey and finished with fruit and a contrasting topping. This version features banana cocoa flavors.
Serves 2 · Prep 10 min · Cook 0 min
Approx. 26 g protein per serving
◯WORLD TABLE / DESSERTFrom our kitchen notebook
Mango Coconut Skyr Dessert Cups
Thick plain skyr sweetened lightly with honey and finished with fruit and a contrasting topping. This version features mango coconut flavors.
Serves 2 · Prep 10 min · Cook 0 min
Approx. 25 g protein per serving
◯WORLD TABLE / DESSERTFrom our kitchen notebook
Pear Walnut Skyr Dessert Cups
Thick plain skyr sweetened lightly with honey and finished with fruit and a contrasting topping. This version features pear walnut flavors.
Serves 2 · Prep 10 min · Cook 0 min
Approx. 26 g protein per serving
◯WORLD TABLE / SNACKFrom our kitchen notebook
Apple Cinnamon Ricotta Cheesecake Toasts
Crisp whole-wheat toast with vanilla ricotta, Greek yogurt and a fresh fruit finish. This version features apple cinnamon flavors.
Serves 2 · Prep 10 min · Cook 5 min
Approx. 26 g protein per serving
◯WORLD TABLE / SNACKFrom our kitchen notebook
Peach Almond Ricotta Cheesecake Toasts
Crisp whole-wheat toast with vanilla ricotta, Greek yogurt and a fresh fruit finish. This version features peach almond flavors.
Serves 2 · Prep 10 min · Cook 5 min
Approx. 28 g protein per serving
◯WORLD TABLE / SNACKFrom our kitchen notebook
Banana Cocoa Ricotta Cheesecake Toasts
Crisp whole-wheat toast with vanilla ricotta, Greek yogurt and a fresh fruit finish. This version features banana cocoa flavors.
Serves 2 · Prep 10 min · Cook 5 min
Approx. 26 g protein per serving
◯WORLD TABLE / SNACKFrom our kitchen notebook
Mango Coconut Ricotta Cheesecake Toasts
Crisp whole-wheat toast with vanilla ricotta, Greek yogurt and a fresh fruit finish. This version features mango coconut flavors.
Serves 2 · Prep 10 min · Cook 5 min
Approx. 26 g protein per serving
◯WORLD TABLE / SNACKFrom our kitchen notebook
Pear Walnut Ricotta Cheesecake Toasts
Crisp whole-wheat toast with vanilla ricotta, Greek yogurt and a fresh fruit finish. This version features pear walnut flavors.
Serves 2 · Prep 10 min · Cook 5 min
Approx. 27 g protein per serving