Meat Recipes from Around the World

Armenian Pork Khorovats with Grilled Peppers

Armenian cuisine, adapted for a home kitchen. Onion-marinated pork skewers with smoky peppers and warm lavash.

Serves 2 · Prep 20 min · Cook 20 min

Approx. 43 g protein per serving

Armenian Lamb Khashlama

Armenian cuisine, adapted for a home kitchen. Slow-simmered lamb with potatoes, tomatoes and sweet peppers in a light broth.

Serves 2 · Prep 15 min · Cook 130 min

Approx. 46 g protein per serving

Armenian Beef and Rice Grape-Leaf Tolma

Armenian cuisine, adapted for a home kitchen. Small grape-leaf parcels filled with beef, rice and herbs, served with yogurt.

Serves 2 · Prep 30 min · Cook 55 min

Approx. 41 g protein per serving

Armenian-Style Lahmajo Beef Flatbreads

Armenian cuisine, adapted for a home kitchen. Thin baked flatbreads with a spiced beef, tomato and herb topping.

Serves 2 · Prep 20 min · Cook 15 min

Approx. 35 g protein per serving

Armenian Harissa Chicken and Wheat Porridge

Armenian cuisine, adapted for a home kitchen. Tender shredded chicken stirred into a thick, comforting cracked-wheat porridge.

Serves 2 · Prep 10 min · Cook 100 min

Approx. 48 g protein per serving

Georgian Chakhokhbili Chicken Stew

Georgian cuisine, adapted for a home kitchen. Chicken simmered with tomato, onion, cilantro and a gentle chili warmth.

Serves 2 · Prep 15 min · Cook 40 min

Approx. 46 g protein per serving

Georgian Ojakhuri Pork and Potatoes

Georgian cuisine, adapted for a home kitchen. Crisp potatoes, browned pork and onion finished with garlic and cilantro.

Serves 2 · Prep 15 min · Cook 35 min

Approx. 43 g protein per serving

Georgian Chashushuli Beef and Tomato Stew

Georgian cuisine, adapted for a home kitchen. Fork-tender beef in a tomato and pepper sauce with fresh herbs.

Serves 2 · Prep 20 min · Cook 130 min

Approx. 46 g protein per serving

Georgian Shkmeruli Garlic Chicken

Georgian cuisine, adapted for a home kitchen. Pan-browned chicken in a rich garlic and milk sauce.

Serves 2 · Prep 15 min · Cook 35 min

Approx. 46 g protein per serving

Georgian Mtsvadi Pork Skewers with Tomato Salad

Georgian cuisine, adapted for a home kitchen. Simple grilled pork with a bright tomato, onion and herb salad.

Serves 2 · Prep 15 min · Cook 20 min

Approx. 40 g protein per serving

Italian Chicken Cacciatore

Italian cuisine, adapted for a home kitchen. Chicken braised in tomato with mushrooms, peppers and olives.

Serves 2 · Prep 15 min · Cook 45 min

Approx. 48 g protein per serving

Italian Beef Polpette in Tomato Sauce

Italian cuisine, adapted for a home kitchen. Tender beef meatballs gently simmered in a basil tomato sauce.

Serves 2 · Prep 20 min · Cook 30 min

Approx. 42 g protein per serving

Italian Lemon Chicken Piccata

Italian cuisine, adapted for a home kitchen. Thin chicken cutlets with a lemon, caper and butter pan sauce.

Serves 2 · Prep 15 min · Cook 20 min

Approx. 44 g protein per serving

Italian Pork Scaloppine with Sage

Italian cuisine, adapted for a home kitchen. Thin pork cutlets with sage, prosciutto and a light pan sauce.

Serves 2 · Prep 15 min · Cook 20 min

Approx. 41 g protein per serving

Italian Turkey Bolognese with Tagliatelle

Italian cuisine, adapted for a home kitchen. A weeknight turkey ragù with carrot, tomato and pasta.

Serves 2 · Prep 15 min · Cook 45 min

Approx. 47 g protein per serving

French Mustard Chicken with Mushrooms

French cuisine, adapted for a home kitchen. Chicken and mushrooms in a smooth Dijon cream sauce.

Serves 2 · Prep 15 min · Cook 30 min

Approx. 45 g protein per serving

French-Style Beef Bourguignon without Wine

French cuisine, adapted for a home kitchen. Slow-braised beef, mushrooms and carrots in a rich broth.

Serves 2 · Prep 20 min · Cook 150 min

Approx. 51 g protein per serving

French Pork Tenderloin with Apples

French cuisine, adapted for a home kitchen. Juicy pork medallions with apple, onion and a gentle mustard finish.

Serves 2 · Prep 15 min · Cook 25 min

Approx. 40 g protein per serving

French Chicken Provencal with Tomatoes and Olives

French cuisine, adapted for a home kitchen. Herb-scented chicken baked with cherry tomatoes and olives.

Serves 2 · Prep 15 min · Cook 35 min

Approx. 45 g protein per serving

Greek Chicken Souvlaki with Tzatziki

Greek cuisine, adapted for a home kitchen. Lemon-oregano chicken skewers with cucumber yogurt and warm pita.

Serves 2 · Prep 20 min · Cook 15 min

Approx. 52 g protein per serving

Greek Beef Bifteki with Feta

Greek cuisine, adapted for a home kitchen. Oregano-scented beef patties with a small feta center and tomato salad.

Serves 2 · Prep 20 min · Cook 20 min

Approx. 45 g protein per serving

Greek Lemon Chicken and Potatoes

Greek cuisine, adapted for a home kitchen. Roast chicken and small potato wedges in a lemon and oregano pan sauce.

Serves 2 · Prep 15 min · Cook 50 min

Approx. 47 g protein per serving

Greek Lamb and Tomato Orzo

Greek cuisine, adapted for a home kitchen. Tender lamb braised in tomato with orzo cooked into the sauce.

Serves 2 · Prep 20 min · Cook 140 min

Approx. 46 g protein per serving

Turkish Beef Kofte with Bulgur

Turkish cuisine, adapted for a home kitchen. Cumin-spiced beef patties with tomato bulgur and parsley.

Serves 2 · Prep 20 min · Cook 25 min

Approx. 41 g protein per serving

Turkish Chicken Shish with Yogurt Marinade

Turkish cuisine, adapted for a home kitchen. Paprika-marinated chicken skewers with grilled peppers and yogurt.

Serves 2 · Prep 20 min · Cook 20 min

Approx. 50 g protein per serving

Turkish Beef and Eggplant Skillet

Turkish cuisine, adapted for a home kitchen. Ground beef, tomato and golden eggplant in a practical skillet supper.

Serves 2 · Prep 15 min · Cook 35 min

Approx. 37 g protein per serving

Turkish Lamb and White Bean Stew

Turkish cuisine, adapted for a home kitchen. Tender lamb and white beans simmered with tomato and pepper.

Serves 2 · Prep 20 min · Cook 120 min

Approx. 47 g protein per serving

Indian Chicken Tikka Masala

Indian cuisine, adapted for a home kitchen. Yogurt-marinated chicken in a gently spiced tomato and cream sauce.

Serves 2 · Prep 20 min · Cook 35 min

Approx. 48 g protein per serving

Indian Beef Keema with Peas

Indian cuisine, adapted for a home kitchen. Ginger-spiced ground beef with tomatoes and sweet green peas.

Serves 2 · Prep 15 min · Cook 30 min

Approx. 41 g protein per serving

Indian Chicken Saag

Indian cuisine, adapted for a home kitchen. Chicken pieces in a spinach sauce scented with ginger and garam masala.

Serves 2 · Prep 15 min · Cook 30 min

Approx. 49 g protein per serving

Indian Lamb Rogan Josh Home-Style

Indian cuisine, adapted for a home kitchen. Slow-cooked lamb with warming spices and a paprika-red yogurt sauce.

Serves 2 · Prep 20 min · Cook 130 min

Approx. 45 g protein per serving

Indian Chicken Jalfrezi with Peppers

Indian cuisine, adapted for a home kitchen. A lively chicken, pepper and tomato skillet with ginger and spices.

Serves 2 · Prep 15 min · Cook 25 min

Approx. 45 g protein per serving

Thai Basil Chicken with Rice

Thai cuisine, adapted for a home kitchen. Quick minced chicken with basil, chili and a savory pan sauce.

Serves 2 · Prep 15 min · Cook 20 min

Approx. 44 g protein per serving

Thai Coconut Chicken Curry

Thai cuisine, adapted for a home kitchen. Chicken and vegetables in a red-curry coconut sauce.

Serves 2 · Prep 15 min · Cook 25 min

Approx. 45 g protein per serving

Thai Pork Larb Lettuce Cups

Thai cuisine, adapted for a home kitchen. Warm minced pork with toasted rice, lime, mint and cilantro.

Serves 2 · Prep 20 min · Cook 15 min

Approx. 37 g protein per serving

Thai Chicken Satay with Peanut Sauce

Thai cuisine, adapted for a home kitchen. Turmeric chicken skewers with a warm peanut and coconut dip.

Serves 2 · Prep 20 min · Cook 20 min

Approx. 48 g protein per serving

Chinese Ginger Beef and Broccoli

Chinese cuisine, adapted for a home kitchen. Thin beef strips and crisp broccoli in a glossy ginger sauce.

Serves 2 · Prep 20 min · Cook 15 min

Approx. 40 g protein per serving

Chinese Kung Pao Chicken

Chinese cuisine, adapted for a home kitchen. Chicken with toasted peanuts, peppers and a tangy chili sauce.

Serves 2 · Prep 20 min · Cook 20 min

Approx. 46 g protein per serving

Chinese Pork and Cabbage Stir-Fry

Chinese cuisine, adapted for a home kitchen. Pork strips and sweet cabbage with ginger and a light soy glaze.

Serves 2 · Prep 15 min · Cook 20 min

Approx. 39 g protein per serving

Chinese Tomato and Beef Rice Bowls

Chinese cuisine, adapted for a home kitchen. Beef and juicy tomato in a gentle sweet-sour sauce over rice.

Serves 2 · Prep 15 min · Cook 25 min

Approx. 41 g protein per serving

Japanese Chicken Teriyaki Rice Bowls

Japanese cuisine, adapted for a home kitchen. Glossy soy-glazed chicken with rice and steamed broccoli.

Serves 2 · Prep 15 min · Cook 25 min

Approx. 47 g protein per serving

Japanese Oyakodon Chicken and Egg Bowls

Japanese cuisine, adapted for a home kitchen. Chicken and onion gently simmered with egg over warm rice.

Serves 2 · Prep 15 min · Cook 25 min

Approx. 47 g protein per serving

Japanese Ginger Pork Shogayaki

Japanese cuisine, adapted for a home kitchen. Thin pork slices in a ginger-soy sauce with crisp shredded cabbage.

Serves 2 · Prep 15 min · Cook 15 min

Approx. 39 g protein per serving

Japanese Oven-Baked Pork Tonkatsu

Japanese cuisine, adapted for a home kitchen. Crisp panko-coated pork cutlets with cabbage and a tangy dipping sauce.

Serves 2 · Prep 20 min · Cook 25 min

Approx. 45 g protein per serving

Japanese Chicken Yakitori with Scallions

Japanese cuisine, adapted for a home kitchen. Small grilled chicken-and-scallion skewers with a soy glaze.

Serves 2 · Prep 20 min · Cook 20 min

Approx. 42 g protein per serving

Mexican Chicken Tinga Tacos

Mexican cuisine, adapted for a home kitchen. Shredded chicken in a smoky tomato-chipotle sauce with warm tortillas.

Serves 2 · Prep 15 min · Cook 35 min

Approx. 47 g protein per serving

Mexican Beef Picadillo with Potatoes

Mexican cuisine, adapted for a home kitchen. Ground beef with potato, carrot and tomato in a family-style skillet.

Serves 2 · Prep 15 min · Cook 35 min

Approx. 37 g protein per serving

Mexican Citrus Pork Carnitas Home-Style

Mexican cuisine, adapted for a home kitchen. Slow-cooked pork crisped at the end and tucked into corn tortillas.

Serves 2 · Prep 20 min · Cook 150 min

Approx. 47 g protein per serving

Mexican Chicken Fajitas with Peppers

Mexican cuisine, adapted for a home kitchen. Sizzling chicken strips, peppers and onions in warm flour tortillas.

Serves 2 · Prep 15 min · Cook 20 min

Approx. 47 g protein per serving

Mexican Beef Barbacoa-Style Bowls

Mexican cuisine, adapted for a home kitchen. Slow-braised beef with chipotle and lime over rice.

Serves 2 · Prep 20 min · Cook 150 min

Approx. 47 g protein per serving